Do you want to meet other expectant parents?
Online Group Antenatal Hypnobirthing classes are amazing for making lifelong friends. You have chosen to come onto The Wise Hippo Birthing Programme which is a comprehensive antenatal programme and have chosen group classes over private.
Why do you think this is? Because…
- You would like to meet new parenting friends in your area
- You’re a social butterfly and like being around people
- Evening sessions suit your lifestyle better as you have a busy life
- The venue is very airy and luxurious which gives you time and space to relax
- You want to be around like minded people who have also chosen to attend
Do you want to be able to relax and learn new skills for life?
Within the next four weeks you are going to learn some tools and techniques to prepare you for this amazing life changing event.
Are you feeling nervous about becoming a parent?
Are you scared of what others have told you about birth?
Have you just realised you have been so busy you have not thought about your pregnancy, birth and parenthood?
Are you worried that you or your partner won’t know how to help you in labour?
Well you are in the right place!
Week one you learn how to change your beliefs, how to unpick any fear you may have, understand your mind and body connection, how to defuse the negative impact of others and take charge of your thoughts. You also learn the most amazing tool the ‘cloak of protection’ this is one of my personal favourites. This bonus MP3 is generic and can be used by you and your partner for all life’s events too.
Week two you learn how to become ultimately relaxed, positions for relaxation, breathing techniques, self-hypnosis, how to work with your birth partner through anchoring and the birth partner script. This is a very hands on session with full involvement between yourself and your birthing partner.
Week three is a very special session where you look at your birth planning, environment, prenatal bonding, natural birth and medical interventions for birth, physical take home to help prepare for birth, The ideal position for your baby and the most amazing fear release session.
Week four you learn the soothing strokes and the power of positive touch, positions for birth, birth humming, Birth partners role, when the baby arrives and other practical tools for birth and so that your birth partner knows what your every wish is so that they can be the true ‘protector of your birthing environment’
Every week has positive birth videos so you can see all the techniques in action. For a more detailed list of each weeks classes please click here
Do you want to be ready to meet your baby?
Through the antenatal classes you will be come more confident in your own body. It does the most amazing job for nine months giving your baby everything it needs to develop. Why would it then not let you be able to have ‘the right birth on the day’?
The Wise Hippo Birthing Programme is about creating strong, confident mothers, who learn instinctively to trust themselves and, by using their inner wisdom, make choices that are right for themselves and their families.
Do you want to be this woman? Do you want to have confidence that no matter what happens on the day you will be able to make the right choices? No regrets, knowing you have done the best you can for ‘the right birth on the day’ Knowing that no matter what happens in your mothering journey you are equipped with the most awesome tool kit.
Are you ready for your blind date?
Now picture this you are going on a blind date to meet the love of your life.
You spend hours preparing, choosing your outfit, practicing what you might talk about. You are not going to just turn up and if they have not made any effort be impressed. Neither would they if you had not also made some effort.
During classes you get to learn and practice the most life changing tools that you can practice for 10-20 weeks depending on when you decide to take your classes. Your baby and birth partner are all on this journey together. This is the most amazing journey you will ever make and all this preparation is leading up to the most amazing blind date where you fall instantly in love with your baby in arms. This bond is like no other and the love is the unique. Why would you want to go in blind and had no time to give your little person the most amazing birthday? Learn to bond and have a relaxing start to the their entrance into the world.
These classes are known to produce the most relaxed and chilled babies as they learn the rhythms of life from you in the womb.
Gravesham, Cobham, Shorne, Meopham Birthing Programme Group Classes Dates
All Classes are now online so please contact Bex for the next planned dates. All sessions will be starting around 7.30 pm, Daytime sessions available also at a small saving as Bex’s two boys will be at home and maybe heard from the background.
The Wise Hippo Birthing Programme including Hypnobirthing (guided relaxations done by you following MP3 in your own home)
July 2020 (Couples due August- September)
Saturday, 18th & 25th July 2020 Online 10 am -3.30 pm with a half-hour lunch.
August 2020 (Couples due October -November)
Saturday, 1st & 15th August 2020 Online 10 am -3.30 pm with a half-hour lunch.
September 2020 (Couples due November- December)
Tuesday Nights 1st, 8th, 15th & 22nd September Online 7.30 pm -10 pm.
Group Couple investment
WAS £297 face to face, NOW £247 as I have passed the saving from not running face to face directly to you as you will no longer receive a goodie bag, weekly goodies, and refreshments from me.
Please see the work with Bex as private groups (2-3 couples) are only available to groups of friends at my venue or in your own home.
Sessions available for 6-8 couples so this feels very much like a small group. Run interactively online through cloud-based technology. All NHS classes are currently canceled
I allow extra time so that we can take comfort breaks (so you can go grab your refreshments). The extra time also lets you relax and get to know the others in your group as you’re all in the same position.
♥ Every couple will get course material (POSTED TO YOUR HOME)
♥ Your own client HUB section on the Wise Hippo website
♥ Over 80 Videos in the NEW VIDEO Library
♥ A digital copy of your manual.
♥ Access to Private Mama’s Instinct Facebook group
♥ Access to the Wise Hippo HUB Facebook group
♥ 8 MP3s to download and listen to during the pregnancy and postbirth
All included for the amazing value of your investment £247
None Refundable £75 deposit required to secure your place with the balance due 4 weeks before classes start due to venue hire. Installments available £75 deposit and then 4 payments of £45 per month.
20% Discount available to Key Workers please see terms and conditions.
Welcome, I am Bex! I am an antenatal and parenting coach who uses an holistic approach to guide and provide information from preconception to your child leaving home. So that you can make informed decisions which are right for you and your family.
I am highly experienced at coach can tailor your experience to met your individual needs. I has over 30 years experience working with families and children. 14 years experience of Coaching and Training Organisations, Professionals and Parents from foundation level to post graduate level of formal qualifications.
I can cover all areas up to an hours travel travel from Gravesend in Kent.
Finalist in Kent Women in Business Professional Achievement Award 2019!
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