The Wise Hippo Birthing Programme
The Wise Hippo Birthing Programme is a Full Antenatal Programme Kent, Medway and London
The Wise Hippo Birthing Programme is a comprehensive 10 hour programme which I runs over 12 hours as 4 x 3 hour classes at a time and day that suits your busy lifestyle face to face and 10 hour over zoom from the comfort of your own home. You will receive a workbook that supports each session and sets out the homework and 8 x mp3s are also provided to our expectant clients to support your practice at home.
What I teach at each class is shown below:
Module 2 – CONFIDENT
The next step is to start busting any negative beliefs pregnant women and their partners may have picked up about birth.
And there are lots of things that cause fear for women and their partners aren’t there?
How they are going to cope with the pain.
Wanting to avoid interventions.
And one of the biggest fears – feeling out of control.
Which means that we have a big responsibility…
Because this session is about making sure that women and their partners feel CONFIDENT about birth, without making them think that we have a magic wand that will guarantee them a perfect birth.
Clients who have attended this session share with us that they have a restored faith in their ability to handle birth no matter what happens on the day.
To help our clients bust any negative beliefs they might have about birth and feel more CONFIDENT instead we teach them The Birth Belief Generator™.
For this I have identified 6 important steps that explain how the mind and body work. Which means that during this session, our Wise Hippo clients are able to understand why so many women report negative experiences of birth, and why it doesn’t have to be that way.
They also learn how their minds can be negatively influenced by others, without them even knowing it, and a way to protect themselves from that.
But it isn’t only other people they need to be aware of in relation to this. so, they also learn how to avoid being their own self-saboteur as well.
Once our clients have learnt and understood these 6 important points. they find that their negative beliefs have been transformed into a self-belief that they can birth with confidence. in a way that is right for them.
The Birth Belief Generator™ moves our clients from feeling scared and out of control to feeling CONFIDENT about birth.
- Explaining the relevance of the Hippopotamus
- The Picture of Childbirth today
- The Wise Hippo Birthing Programme materials
- Defining Hypnosis
- Acknowledging Pain
- The Physiology of Birth and the Impact of Fear
- Mind / Body connection
- The Impact of Others
- Taking charge of your thoughts
Recap at the end of the session and practice tasks in preparation for the next session
What do you get from The Wise Hippo?
The Wise Hippo Book (Hardcopy and Online) covering the birth section only of the blueprint.
8 relaxation tracks and practice diary
Over 90 videos in the wise hippo video library
The Wise Hippo HUB – support
The Wise Hippo Birthing Programme experence with Bex
The full Wise Hippo Birthing Programme is available as private sessions in your own home, please inquire to find out when the next course is available as space is limited and fill very fast due to current baby boom. Classes start a £497 and price is dependent on the location.
A £75 non-refundable deposit is required to secure your place with full balance settled four weeks before you start the programme if at my venue and two weeks before if you are having private classes at home.
Please also see the terms and condition of the services provided.
Did you know you can have paid time off work for antenatal classes?
For more information please click here